How do you want to be remembered?
It’s probably not a question men often ponder. But we should. In fact, it’s perhaps one of the most critical issues we should address. Why? Because whether we like it or not, we are role models. People are watching us. And when they’re watching, they are observing how we:
- Respond to conflict
- Treat others
- Approach our work and responsibilities
- Act in moments when integrity counts most
- Honor our wives
Whether we realize it or not, people are watching. These include our spouse, children, co-workers, friends, and neighbors. And what they’re observing is the establishing of our legacy – the way people will remember us.
But there is cancer that is destroying the legacies of many men in our world today. It’s called pornography.
“It’s difficult to look at him the same way since finding out about his pornography addiction,” said Mark, a 24-year-old whose father confessed after his 33-year addiction was discovered. “It’s not that I don’t love him anymore, but my image of the man who always did the right thing has been tainted by the pain he caused my mother.”
Whether your spouse and children are aware of your pornography use, you are cheating them. The image they hold of you is nothing more than a façade. Each day, thousands of men are caught engaging in the selfish pleasure of pornography, which results in the breaking of their wives’ and children’s hearts. It is a betrayal that destroys marriages and robs children of their innocence.
“My husband left his pornography unattended, and our 12-year-old son stumbled across it,” says one mother. “My son then started to act out what he saw with his 9-year-old sister. My husband’s filthy habit forever damaged both of my children. Bringing pornography into our home destroyed all of our lives, and I’m not sure I can ever forgive him.”
As men, we can do many things our loved ones respect and admire. But all those deeds are undermined when we allow ourselves to succumb to the darkness of pornography. Failing to get control of our lust can ruin everything we worked hard to achieve while leaving the ones we love seeing us through tainted lenses.
“People in our community look up to him, and he is a Deacon in our church,” remarks Suzanne, who continues to struggle with feelings of betrayal after discovering her husband’s long-time pornography use. “But the image he portrays is phony. He’s not the man they think he is. When I hear someone praise him, I cringe. Yet, he keeps up the charade, which leads me to continue to lose whatever respect I still have for him.”
As men, we must challenge ourselves to uncover the insights behind our use of pornography. You don’t engage because of a pang of uncontrollable sexual hunger. Instead, pornography is a tool to distract yourself from emotional distress. And in many cases, you may not be conscious of the emotional pain.
In his book, Unwanted, Jay Stringer sums up the rationale for pornography is a wonderful word picture. “How did I get there? One way of thinking about unwanted sexual behavior is to see it as the convergence of two rivers; your past and the difficulties you face in the present.”
To become a man of integrity, we need to understand better our emotional hurts and how they occurred. That takes serious self-reflection and courage. It’s not an easy process, but it is gratifying and fruitful. There is no doubt pornography serves as an excellent tool to help men escape painful feelings. But it’s also a damaging tool that kills legacies.
How do you want to be remembered?
By Dr. Tom Moucka, president of Samson House
Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace. In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. Take the helmet of salvation and the sword of the Spirit, which is the word of God. Ephesians 6:10-17
Knowing there are powerful forces arrayed against us, Paul says the day of evil will come, we just don’t know when. So he says we are to put on our armor every day, in the same way, we dress ourselves every morning. Truth is the foundation, righteousness protects our torso like a bulletproof vest, our boots are the gospel of peace which gives us a sense of prepared confidence, our shield is our faith, our helmet is our salvation, and the scriptures act like a sword the Holy Spirit has taught us to use.
The point here is, it is a battle we must be prepared to fight at any moment – hand-to-hand combat with a powerful enemy. The weapons God has provided for us take practice to become proficient with over time. That’s why we do these devotions every day. We ponder the truth, we learn the righteousness and peace of Christ are ours, our faith grows and our minds are renewed as we soak in God’s word and lift up our hearts in prayer . . . daily. That’s the key. We must stick with this discipline over time. And with time our ability to fight the enemy will strengthen more and more. We can’t let up; the fight will come… And one more thing: we need to pass these weapons on to our children and grandchildren – their battles will be even more fearsome than our own.
To find out more information about the amazing work being done by Samson House who men struggling with sexual impurity check out its website at: www.samsonsociety.com
Dr. Joe Martin
My son once asked me, “Dad, if you could go back and change one thing in your life, what would it be?” To his surprise, I said, “I wish I would have told someone sooner about the sexual abuse I suffered and endured as a child for 3 years.”
Kendall wasn’t as surprised by what I said as he was by what I didn’t say. I didn’t tell him I would’ve change any of the following:
· My father abandoning me when I was 2 years old
· My mother abusing throughout my childhood years
· His mother divorcing me after my porn addiction and multiple affairs
· Or even the family member abusing me
And when he asked me “Why not?” I told him, “Because you can’t control the choices and actions of others; however, you can control how you choose to respond to the actions of others.”
Most men who’ve struggled, as I did, with porn and sexual addiction are used to suffering in silence. Our hope is that we’ll be able to eventually strong-will ourselves into resisting and abstaining from acting on every lustful impulse or desire. We will attempt to use porn filters on our computers and cell phones; try bouncing our eyes whenever we see beautiful women; pop rubber bands on our wrist whenever we’re tempted, and need I say, try to read the best blogs or books on the subject, hoping something will miraculously “cure” us of our self-destructive behavior.
Having done all of the above mentioned, as well as attending a recovery group for 7 years, completing a 12-step program (4 times), and seeking personal and marital counseling for 3 years, I’m convinced that the most important step in breaking free from porn is one word: Connection.
The truth is, porn and any other addiction is just the opposite of connection. Porn allows us to disconnect from reality, from people, from our pain, our pressures, and our past trauma. Porn allows us to medicate, sedate, and isolate ourselves, and it keeps us from being vulnerable and transparent with the people who matter most to us.
I often say, God will only choose to heal what we reveal, not conceal. Just ask Adam and Eve. And there’s no healing without connection.
Because I chose to hold onto my secrets about the abuse, I was consumed with shame and guilt. I didn’t try to connect with those who mattered most to me; instead, I tried to hide from my pain, suppress my shame, and bury my guilt, hoping no one would ever see the internal and emotional wounds that were eating me alive.
Not only am I convinced that connection is the key to conquering porn or any addiction, I believe it’s also the key to spiritual, emotional, and mental health. Our connection to God, our family, our friends, our “battle buddies,” and those we love, is the healing balm we need for recovery and sustainable victory over porn.
Now having been porn free for 14 years, I teach the hundreds of men I mentor and coach in our Real Men 300 program (RealMen300.com) that a man is only as strong as the support (connection) he has with other men. Because ultimately, the weight of life, including porn, will always crush a man who tries to bear it alone.
I told my son, if I could go back and talk to 12-year-old me again, I would tell him:
1. “IT’S not your fault.”
2. “Tell someone you trust about IT.”
3. “Let others help you carry IT…so the healing can begin.”
I’m asking you now to do the same.
Dr. Joe Martin is an author, award-winning international speaker, and certified Man Builder. He’s the creator and founder of RealMenConnect.com and the host of the Real Men Connect podcast – the #1-rated podcast on iTunes for Christian men. He’s also a husband and father of a blended family of two. He can be reached at realmenconnect@gmail.com. His website is RealMenConnect.com.
By Eddie Capparucci, LPC, CSAS, CPCS
“I don’t want to be here,” said Amanda shaking her head slowly with tears running down her cheeks. “Three days ago, I was a care-free wife, and today I’m in a counseling office next to a man who supposedly is my loving and faithful husband, but instead I find out he looks at porn and has been with prostitutes. I didn’t sign up for this. This wasn’t the life I was promised by him!”
Unfortunately, with the rapid increase in the number of sexual and pornography addiction cases, more wives are waking up from what they thought was a dream marriage only to discover they have landed in the middle of a dark and ugly Grimms’ fairy-tale. The shock of having your safe and peaceful world collapse around you leaves a woman in a state of trauma as she discovers her husband’s sexual wrongdoings and deception.
“I don’t know my husband,” said Kaye, whose husband admitted to having countless one-night encounters with women he met on hook-up apps. “Twenty-two years of a sham marriage. It meant nothing to him. It was all lies, and I was too naive to recognize it. Stupid me.”
To our wives, we’re no longer white knights, but instead, we look like ogres. So, what now?
Our goal is to work in helping our wives to one day experience a new sense of security and certainy. A security that is demonstrated in our ability to manage our sexual/porn addiction; and certainty that is shown in our commitment to become the “new guy,” who possesses a changed heart and priorities that focus on her and family.
So, how do we achieve this? Well, here are just four ideas to get you started.
1. We practice honesty, honesty, honesty. Our wives should expect and deserve nothing less from us. But this new transparency reaches far beyond our openness with any sexual struggles and should cover all aspects of our lives. We hide nothing and share everything. There are no more secrets. And we don’t hold back information in fear of their response. We’re an open book.
2. We become outwardly focus. For too long, most of us have been running through life with our heads down and trapped in our own heads. It’s now time to lift our heads high and become alert and focused on our surroundings and especially the needs and desires of those we love. After God, they become our most important commitment.
3. We learn to express our emotions. Yikes! Yes, it’s the “e” word, but it’s one of the most critical aspects to recovery and helping our wives feel secure. Knowing how to identify and express our emotions – beyond anger, sadness, happiness, and fear – shows we are holding nothing back and that we genuinely want to be in a relationship rooted in emotional intimacy. Now we’re talking about real change.
4. We’re willing to sit with her pain. Here is where too many guys fail to make the grade. I call it walking into the fire (see my previous article on this subject). During her recovery, you may see times where everything has calmed down, which may give you the impression that she’s healed. You couldn’t be more wrong. That is why it’s essential during these times to reach out and ask her about her healing process. Stop laughing. I’m serious. That’s why I call it walking into the fire because you probably are going to get burnt. But the risk is worth the reward because the underlining message you send her is, “I will sit here with you in your pain.” And believe me, that’s huge.
There’s no doubt we have crushed her world. We have disappointed and betrayed. However, we can’t stay stuck in feelings of guilt and shame. Instead, we must move forward by taking positive actions that over time, will once again provide her with a sense of security. And that takes time, hard work, and patience on our part. If we are committed to changing our heart, together we have the opportunity to live out the marriage she always dreamed of.
Eddie Capparucci, LPC, CSAS is a licensed professional counselor with a private practice in Marietta, GA. He is certified in the treatment of sexual and pornography addiction. He is the author of the book, Removing Your Shame Label: Learning to Break From Shame and Feel God’s Love. His latest book, “Going Deeper: How the Inner Child Impacts Your Sexual Addiction” will be published in February 2020.
By Eddie Capparucci, LPC, CSAS
Charlie came into the counseling office looking very despondent. “I don’t understand what happened this week,” he said. “Carrie had been doing so well and I have not seen her angry in more than a month. Then she just exploded. Crying, throwing things, cursing at me. I thought we were good. What happened?”
Charlie is a recovering pornography addict who has been in therapy for nearly one year and his wife, Carrie, is working on her own betrayal recovery. What Charlie encountered is not unusual for a couple doing the intense work to get their marriage back on track.
What Carrie experienced was another bout of grieve over the betrayal she experienced from Charlie’s use of pornography during their marriage. What happened with Carrie is simply part of the recovery process. Men tend to forget the average recovery time for a woman dealing with betrayal is 12-24 months. But it could take 3-5 years for healing to be complete.
Over the past month, Carrie had been practicing self-soothing when she was feeling angry or sad as she thought about Charlie’s actions. She was trying to reduce the amount of negativity she was experiencing when spending time with her husband.
There is nothing wrong with Carrie trying to stay more positive around Charlie, her only mistake was she should have told him what she was attempting to do. This would have helped set Charlie’s expectations about her recovery.
But he also made mistakes.
Enjoying the stability of a peaceful home, Charlie didn’t take opportunity to ask Carrie how she was dealing with her recovery. If he had, she most likely would have shared any emotions that were troubling her, instead of holding them in.
His second error was mistaking Carrie’s calm demeanor to indicate she was no longer emotionally or mentally troubled by his pornography addiction. As I tell my male clients, while your wife may be presenting a calm and peaceful appearance do not underestimate the amount of emotional and mental distress that still lies under the surface.
A woman’s grieving is like ocean waves. There are periods in which their negative emotions are large and powerful, and these can feel overwhelming. There are other times when they are smaller and seem calm. This can give off mix messages and lead men to have a false impression everything is back to normal.
Wrong.
First, things are never going back to normal. She doesn’t want to return to the marriage you had. For her, the marriage is tainted and dirty. She wants to take the relationship in a new direction that brings a renewed sense of hope and healing. And you need to go there with her.
Second, she is looking for the “new guy”. Recently, a wife who was struggling to re-engage with her husband after nearly a year of recovery work, put it this way, “on one hand there is my husband who cheated on me with multiple women. On the other hand, is my husband who no longer cheats on me. So, tell me, what’s the difference between them?”
It is critical a partner understands the changes being made by the man in recovery. She needs to know there is something different about him that will enable him to guard her heart and make healthy decisions. And if you don’t explain to her how the “old guy” has changed, you are leaving her in the dark.
In order not to be blindsided like Charlie, take the following three steps in working with your partner:
1. At least once a week, ask your spouse how she is doing with her recovery. If she simply says “ok”, follow up by asking what has happened that she is now feeling “ok”.
2. Make it a point to check in with your partner on a regular basis and share with her what you are learning in your recovery. More importantly, communicate how the insights you are learning are helping to change you to become the “new” guy.
3. Be fully aware of the time a woman needs to heal from betrayal and understand although at times she may seem calm and peaceful under the surface could still be a great deal of fear and emotional pain.
