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Taking the time and having the discipline necessary to exercise and eat well can keep our bodies from breaking down prematurely. Everyone knows strong muscles, along with a healthy cardiovascular system, leads to overall better physical health.

The same is true when it comes to our maintaining our integrity – we need to put forth a proactive conditioning effort. It is through a never-ending, self-reflection process that we fine-tune our integrity, thus allowing us to create and ultimately leave behind a solid legacy. Looking in the mirror regularly and searching to see our faults and weaknesses is not a pleasant task but an essential one. It is by facing our brokenness that we can become better men.

And nowhere can we find better guidance for integrity and legacy development than with the Fruit of the Spirit outlined in Galatians 5: 22-23.

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things, there is no law.”

I urge you to take a moment and carefully review these virtues. How well are you doing in each of those areas? Are you filled with love, peace, kindness, goodness, faithfulness, and gentleness? Do you have good patience and self-control?

To create an enduring legacy, we must practice the noble character traits outlined in the Fruit of the Spirit. We should commit ourselves to spend time each day reviewing these nine important principles and working to strengthen them within us.

By dedicating ourselves to the Fruit of the Spirit, not only will we cement our positive legacy, but we will find ourselves living more by Spiritual values as opposed to worldly ones. Unfortunately, today more than ever, men are being drawn into the dark world of pornography, which is a threat to their legacies. It is estimated that nearly 65% of all men view pornography at least once a month. And 3-5% of the U.S. male population struggles with a pornography addiction.

This Sunday is Father’s Day. If you are caught in the stronghold of pornography, please give your family the most valuable gift they could ever receive and get the help you need to break free from this darkness. And with this, you will be on the pathway to creating a strong and enduring legacy. And for that, the world will be a much better place. 

Eddie Capparucci

Eddie Capparucci is a Christian therapist and licensed by the State of Georgia. He is certified in the treatment of sexual and pornography addiction, and he and his wife, Teri, have a private practice working with men struggling with sexual and pornography addictions, as well as their wives who are dealing with betrayal. Among his many clients, Eddie has worked with professional athletes, including NFL and MLB players and television personalities.

He is the creator of the Inner Child Recovery Process (ICRP) for the treatment of Sexual and Pornography addiction. This unique treatment method helps individuals get to the root issues of their addiction and provides them with the tools and insight to manage the disorder. It is endorsed by many leaders in the sex addiction field. The Inner Child Recovery Process is the subject of his new book, Going Deeper: How the Inner Child Impacts Your Sexual Addiction. He also is the host of the webcast entitled Getting to the Other Side: Helping Couples Navigate the Road to Recovery.

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