Take a listen to this podcast from the folks at AffairRecovery.com and learn “why” we do the things we don’t want to do. Discover how you can become empowered by understanding the rationales behind your sexual behaviors and how to stop them by staying one step ahead of the Inner Child.
No more do you need to wonder “why” has sex had a stronghold on my life. You can now discover the answers that will help you manage your sex or porn addiction. And when you are done watching the video go to www.innerchild-sexaddiction.com to learn more and to sign up for our newsletter.
Everything seems to be shutting down and people are locking down as the Coronavirus spreads and government officials look to contain the disease. You can’t argue with the cautious methods being taken. But for individuals who struggle with, or recently have obtained sobriety from pornography, being confined at home could increase the risk for relapse. Why? Several reasons.
1. Anxiety Regarding the Unknown
Face it, some people are worried and others are out-right scared regarding the current situation. No one knows how long this crisis will last and what its impact will be not only regarding health, but also school, work and finances. These concerns most certainly could lead individuals to withdraw into the dark world of pornography to evade their worries.
2. Distraction from the negative news coverage.
It’s Coronavirus 24-7 with wall-to-wall coverage that is bombarding us. All of the negativity at some point, will lead many individuals to tune out the media coverage and replace it with something that will soothe and stimulate, such as pornography.
3. Escape from boredom.
This of course is the most obvious rationale for someone to reach out to pornography and masturbation. Most people are not use to sitting at home without uninterrupted periods of work and school. Losing the routine of going to work, school or engaging in social activities, is going to cause individuals to lack structure, which is essential for long-term recovery.
What is important during this unprecedent time is for those who struggle to be mindful that these emotionally trying circumstances could increase the risk of acting out. And with this insight, each individual should develop a strategy to help them deal with emotional triggers and temptations. This may include:
- Participating in online and telephone support groups
- Staying in contact with your sponsor or support team via electronic mediums
- Ensuring you are limiting your access to electronic devices especially when you are feeling drained mentally, emotionally, physically or Spiritually
- Spending quiet time in prayer and reflecting each morning on things that you are grateful for instead of focusing on the negativity surrounding us
This indeed may be a very challenging time for many who struggle not only with a pornography addiction, but with other addictive behaviors including smoking, eating, binge watching, etc. But it doesn’t mean you are facing certain failure. If you maintain your focus and create a new structure to adapt to the current situation you can find yourself beating the odds and defeating lust.
So how are you doing with the porn problem you keep saying you’re going to tackle? Are you still struggling? Are you attempting to keep it hidden from your family, friends, and co-workers? Are you still living with the shame of not being able to stop?
Well, you are far from alone. Millions of men are in the same predicament. Each time they succumb to the images, they promise themselves, “that was the last time.” But it’s not.
Studies show 40 million Americans regularly visit porn sites, and 70% of men ages 18 to 24 visit a porn site at least once per month. The most active group engaged in online porn is men, ages 35 and 49. It is estimated 3-5% of the population has a pornography addiction. I told you, you’re not alone.
For a fifth consecutive year, Men Against Porn is sponsoring its annual Give Up Lust for Lent campaign, where Christian men are encouraged to take the steps necessary to put them on the right pathway in managing their pornography problem.
Each year, the response to this campaign has been positive with men taking the leap to rid themselves of this decaying habit that wears upon their integrity and shakes their position as spiritual leaders of their home.
Once again, the season of Lent is upon us, and it’s time to ask men to exam their hearts and ask God for the strength to turn away from pornography, as well as illicit chat rooms, massage parlors, affairs, strip clubs, and other activities that demean women and dishonor their wives.
You may be shocked to know this addiction is not about sex but instead is an intimacy disorder. Men abuse sex to distract themselves from emotional distress that often is subconscious. In dealing with an addiction, understanding the root cause of why it developed is a significant factor in recovery.
As we enter the season of Lent here are several steps you can take to begin the process of removing a porn addiction from your life:
1. Admit your struggles.
Denial is a stumbling block for all addicts. The inability to see the potential destruction their actions cause leaves many people struggling needlessly. Ask God to help you examine your heart and make you aware that you need assistance. “Moreover, the LORD your God will circumcise your heart and the heart of your descendants, to love the LORD your God with all your heart and with all your soul, so that you may live.” Deuteronomy 30: 6.
2. Ask for help.
Removing sexual sin from our lives is something we can’t do on our own. We need assistance and accountability. Seek out a trained professional and/or support group to help you get your journey going. “Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.” James 5:16
3. Do it now.
There will always be a reason to put it off, including the long-term rationale, “I will try harder and commit myself never to do it again.” But that approach rarely works. You need insight about yourself and why you use sex to soothe your emotional pain. You need to identify the core emotional triggers that lead to your acting out. You must create exit strategies that will help you escape temptation. It would be best if you had a community that will support, encourage, and, most importantly, provide accountability as you travel
along in your journey.
4. Check our blogs and articles for resources.
Visit the MenAgainstPorn.org website and check out our blog for articles and resources that can assist you on your journey. Structure and self-care are essential components to beating this problem. We can show you how.
On Feb. 26, join your brothers in a mission to re-build your integrity and strengthen your legacy. Take the steps needed to honor yourself, your spouse, and God. Make a commitment to Give Up Lust for Lent.
New Book Outlines How the Road to Recovery from Sex/Porn Addiction Goes Through Our Childhood
“Going Deeper: How the Inner Child Impacts Your Sexual Addiction” outlines a cutting-edge approach to treating sex/porn addiction, a disorder that is reaching epidemic portions. Author Eddie Capparucci, LPC, C-CSAS, developed the Inner Child Recovery Process for Sex/Porn Addiction (ICRP) based on years of success in treating men suffering from the disorder. The book is scheduled for release on Feb. 13, 2020.
The key to the ICRP is answering the “why” question. “Why have sex and pornography overtaken my life?” And the answer to that question can be found in the Inner Child. The inner child is a storage unit filled with pain points from childhood and teen years that have been repressed.
Capparucci has identified 9 inner children, each with unique emotional stressors based on past pain points. When a negative event – minor or major – occurs in the daily life of an addict, his inner child immediately searches the storage unit to determine if the current event correlates with a past emotional wound. And if he finds a match – the addiction cascade is set in motion.
Why? Because the inner child is trapped in a time warp surrounded by frightening memories, and when one of those pain points erupt, the kid desires to seek comfort. And he has learned, sex is a remarkable source of comfort.
Some of the 9 children include the Bored Child, the Emotionally Voided Child, the Unnoticed Child, and the Unaffirmed Child. Each child has his own core emotional triggers based on the pain points faced as a youngster. During therapy, clients identify the children they resonate with most, which leads them to compile their unique list of core emotional triggers that activate their addiction. It is not unusual for a client to associate with three or more of the nine children.
The book has been endorsed by major leaders in the behavioral addiction field including Dr. Rob Weiss, PhD, MSW, an expert in the treatment of adult intimacy disorders and addictions and author of numerous books including Sex Addiction 101.
“This is an excellent and necessary examination of the ‘why’ of sex and porn addiction, helpful primarily to men in sexual recovery who’ve established initial sobriety and need deeper, longer-term work to heal and remain sober,” says Dr. Weiss.
ICRP also is extremely beneficial for the spouses/partners of the addicted individuals in providing them with valuable insight into the rationale why their partners betray them. This, in turn, helps to reduce the spouse/partner’s feelings of inadequacy as well as provides empathy, which is needed to help restore relationships.
Copies of “Going Deeper: How the Inner Child Impacts Your Sexual Addiction” will be available at all major booksellers, including Amazon, Barnes & Noble, Abebooks.com, and other online book retailers. Preordering is now available on those sites.
By Eddie Capparucci, LPC, CSAS, CPCS
An article in the popular magazine Women’s Health outlined three reasons why couples should watch pornography together. Obviously, the writers and editors of Women’s Health don’t have a lot of experience in seeing how couples who watch pornography together can quickly see the erosion of their relationships.
Carla and Jonah started counseling after she found sexually graphic text messages that he had been sending to women he met in chat rooms. He would later confess to her that he had had online sexual encounters with three different women in which he would masturbate while reading the erotic text they exchanged back and forward.
Carla was devastated and rightfully, so felt betrayed and humiliated. She could not understand how Jonah would need to engage in such activities especially since they had an active sex life that included watching pornography together on a regular basis. What she did not realize was she was enabling his sexual addiction by condoning the use of pornography.
Abusing sex with activities such as pornography provides a level of stimulation for men that they don’t achieve with their partner. Therefore, in order to heighten sexual intimacy between a man and a woman, there should be no outside stimulus that interferes with the natural bond that God designed.
Getting back to the Women’s Health article, the first reason for encouraging couples to watch porn together is, so the male partner doesn’t have to hide his addiction. I could not agree more. Men should not be hiding their pornography addiction, but instead, they should be encouraged to bring it out of the darkness and into the light. And once in the light, they can see pornography serves as a distraction from emotional distress they are suppressing.
A woman who discovers her husband has been secretly watching pornography and agrees to start viewing it with him immediately raises a red flag for me. There is one of two things going on with that woman. Either she is afraid that telling him she doesn’t want him watching porn will drive him away from her, or she has suffered from emotional and/or physical trauma in the past that has left her seeing nothing wrong with women being used and humiliated. Each time she watches pornography with her partner, another small piece of her dignity is stripped away.
Reason number two given for couples to view porn is “it can turn you on big time.” They are right pornography is designed to mentally and physically stimulate people. However, the point being overlooked is people are designed to stimulate people. Individuals who build a relationship based on true emotional intimacy discover they also have a strong physical attraction for each other. This is a natural response God designed for us to experience.
“May your fountain be blessed, and may you rejoice in the wife of your youth. A loving doe, a graceful deer—may her breasts satisfy you always, may you ever be intoxicated with her love.” Proverbs 5:18-19
It is your wife’s breasts that should satisfy you and not looking at another woman’s breasts. There is something very strange about the concept of preferring to watch a woman on video while you are in the presence of a real one. Basically, what this says is the emotional bond between those couples is not fully attached. And over time the likelihood of further emotional separation is extremely high.
According to Women’s Health, the final reason for couples to watch pornography together is it will “inspire you to speak up in bed.” Basically, couples are being told they need outside stimuli in their relationship in order to have the courage to discuss sex. But again, if a couple is struggling in communicating to each other their sexual needs and desires, it is most likely a sign they struggling with their communication in other areas of their relationship.
Pornography-sex lacks genuine connection. It is not possible to be entirely focused on your partner if you are engaging in pornography. And if a couple is not engaged with each other in the bedroom there is a very strong chance they are not fully connected outside of the bedroom. Instead of bringing pornography into your bedroom consider bringing God into your marriage.
“A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.” Ecclesiastes 4:12
Introducing God to your marriage will open your eyes to a new way of connecting with each other, both emotionally and physically. There will be no need for the three-ring circus in the bedroom, but instead, you will find gratification and wholeness in each other.
Couples and pornography simply don’t mix. Just ask someone like Carla.
Eddie Capparucci is a licensed, Christian counselor with a private practice in Marietta, GA, and he specializes in the treatment of sexual and pornography addiction. You can see more of his writing at www.SexuallyPureMen.com. His latest book, “Going Deeper: How the Inner Child Impacts Your Sexual Addiction” will be released in February 2020.
